Menu
Fruits
Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes79.40.96NA3.81350.9NA36918774.761712.224635.7
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils55.61.34NA12.31392NA60711272.439.76.352737.94
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans51.61NA7.541311.16NA3148692.435.73.573357.94
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3252.1NA1.63814.5NA85722502.455.68.332673.97
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7.940.65NA2.175.40.89NA441129425203.83480

Minerals in Top 4 Fried Vegetables with the highest Vitamin A content per 14 oz

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Vitamin A per 14 ounces.

Top 4 fried vegetables with most amount of vitamin a per 14 ounces are:

  1. Prepared Frozen O'brien Potatoes
  2. Stir-Fried Sprouted Lentils
  3. Stir-Fried Sprouted Mung Beans
  4. Stir-Fried Sprouted Soybeans