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Fruits
Vegetables
Legumes
Cereals
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3252.1NA1.63814.5NA85722502.455.68.33267
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes79.40.96NA3.81350.9NA36918774.761712.2246
Stir-Fried White MushroomsMushrooms, white, stir-fried161.15NA0.9943.70.19NA41715725547.62.26362
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7.940.65NA2.175.40.89NA441129425203.8348
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils55.61.34NA12.31392NA60711272.439.76.35273
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans51.61NA7.541311.16NA3148692.435.73.57335

Minerals in Top 20 Fried Vegetables with the highest Potassium content per 14 oz

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Potassium per 14 ounces.

Top 5 fried vegetables with most amount of potassium per 14 ounces are:

  1. Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
  2. Stir-Fried Sprouted Soybeans
  3. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  4. Oven-heated Frozen Cottage-cut French Fried Potatoes
  5. Prepared Frozen O'brien Potatoes