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Legumes
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Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans51.61NA7.541311.16NA3148692.435.73.57335
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils55.61.34NA12.31392NA60711272.439.76.35273
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7.940.65NA2.175.40.89NA441129425203.8348
Stir-Fried White MushroomsMushrooms, white, stir-fried161.15NA0.9943.70.19NA41715725547.62.26362
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes79.40.96NA3.81350.9NA36918774.761712.2246
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3252.1NA1.63814.5NA85722502.455.68.33267

Minerals in Top 20 Fried Vegetables with the lowest Potassium content per 14 oz

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Potassium per 14 ounces.

Top 5 fried vegetables with least amount of potassium per 14 ounces are:

  1. Stir-Fried Sprouted Mung Beans
  2. Frozen Crosscut French Fried Sweet Potatoes, Unprepared
  3. Stir-Fried Sprouted Lentils
  4. Frozen Cross Cut French Fried Potatoes, Unprepared
  5. Stir-Fried Shiitake Mushrooms