Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans25.80.51NA3.7765.50.58NA1574351.2181.8167
Frozen Crosscut French Fried Sweet PotatoesFrozen Crosscut French Fried Sweet Potatoes, Unprepared77.4NANA0.87NANANANA484NA425NA120
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils27.80.67NA6.1569.51NA3045641.2203.18136
Frozen Cross Cut French Fried PotatoesFrozen Cross Cut French Fried Potatoes, Unprepared25.8NANA1.73NANANANA615NA780NA124
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried3.970.32NA1.0537.70.44NA22064712.59.921.9174
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased140.28NA2.131.80.42NA916710.663.50.58133
Stir-Fried White MushroomsMushrooms, white, stir-fried7.940.58NA0.5220.093NA20878627.6241.13181
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes180.18NA1.2341.70.31NA165810NA45.60.69132
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes180.064NA2.635.70.45NA1538530.999720.6599
Frozen French Fried Yellow Fleshed Potatoes Unprepared Frozen French Fried Yellow Fleshed Potatoes18NANA0.95NANANANA887NA595NA129
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes240.27NA1.4751.60.42NA1928950.463.50.75122
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes39.70.48NA1.967.50.45NA1859392.485.31.1123
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated200.4512.9643.70.6NA1299530.7989.30.81105
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes33.70.23NA1.0755.60.37NA1579840.9929.80.75111
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans1631.05NA0.791912.25NA42911251.227.84.17133
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil200.21NA1.4763.50.45NA2421397NA1531.25100
Minerals in Top 20 Fried Vegetables with the lowest Potassium content per 7 oz
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Potassium per 7 ounces.
Top 5 fried vegetables with least amount of potassium per 7 ounces are:
- Stir-Fried Sprouted Mung Beans
- Frozen Crosscut French Fried Sweet Potatoes, Unprepared
- Stir-Fried Sprouted Lentils
- Frozen Cross Cut French Fried Potatoes, Unprepared
- Stir-Fried Shiitake Mushrooms