Canned White BeansBeans, white, mature seeds, canned1920.61NA7.871341.36NA23911954.28952.951840
Canned Large Lima BeansLima beans, large, mature seeds, canned79.70.68NA6.871481.38NA2818351712762.472930
Canned Chickpeas Canned Chickpeas , Solids970.55NA2.3561.83NA1832726.75311.361440.22
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids930.54NA2.13521.74NA1742376.744611.31450.22
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids1640.67NA3.26770.95NA246600NA5441.51790.26
Canned Pinto BeansCanned Pinto Beans, Solids1660.68NA3.584.21NA266721NA6291.61860.26
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids1440.7NA3.7720.95NA293620NA5161.831710.5
Canned Navy BeansBeans, navy, mature seeds, canned1250.55NA4.91251NA35676515.48922.041871.86
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids1720.59NA5.381211.16NA3371010NA9802.052862.56
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt1720.59NA5.381211.16NA337101013.55342.052862.56
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned1230.51NA5.61160.72NA31194011.212003.042802.9
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1070.54NA4.631111.08NA3939634.079482.32892.96
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1290.62NA6.151441.24NA422130621.613292.472993.4
Canned Great Northern BeansBeans, great northern, mature seeds, canned1390.42NA4.131341.07NA35892410.89741.71843.42
Canned Kidney BeansCanned All Types Kidney Beans1210.48NA4.18960.6NA3218463.210571.642794.3
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1100.46NA4.231351.2NA33410237.619142.63397.6
Canned Baked BeansCanned Baked Beans no Salt1430.59NA0.8391NANA297846132.8642078.86
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1150.63NA6.261150.77NA35610154.312661.82498.9
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium1150.63NA6.261150.77NA35610154.34551.82498.9
Canned CowpeasCanned Common Cowpeas780.46NA3.781091.1NA2736708.9611422.7331010.5
Canned Refried BeansRefried beans, canned, traditional style970.43NA4.81170.96NA307106319.312331.9325920
Minerals in Top 20 Canned Legumes with the lowest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of minerals in canned legumes , sorted by least amount of Vitamin C per 300 calories.
Top 5 canned legumes with least amount of vitamin c per 300 calories are:
- Canned White Beans
- Canned Large Lima Beans
- Canned Chickpeas , Solids
- Canned Chickpeas , Rinsed Solids
- Canned Pinto Beans, Rinsed Solids