Chunk Style Peanut ButterPeanut butter, chunk style, without salt230.291.580.9781.50.92NA1623794.188.661.420.580
Peanut ButterSmooth Peanut Butter27.60.291.61.1910.69NA17130220.62431.360.790
Peanut SpreadLow Sugar Peanut Spread33.20.35NA1.375.70.91NA1623784.21351.620.890
Dry-roasted PeanutsDry-roasted Peanuts, no salt29.60.22NA0.81910.91NA1863244.753.071.40.930
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt30.60.27NA0.76880.92NA1993641.6531.640.730
Minerals in Roasted Legumes with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin A per 300 calories.