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Vegetables
Nuts
Legumes
Cereals
Chunk Style Peanut ButterPeanut butter, chunk style, without salt38.20.492.631.61361.53NA2716326.9614.42.370.970
Peanut ButterSmooth Peanut Butter460.492.641.841521.16NA28550334.44052.271.30
Peanut SpreadLow Sugar Peanut Spread55.40.58NA2.21261.52NA26962972252.71.50
Dry-roasted PeanutsDry-roasted Peanuts, no salt49.40.36NA1.351521.52NA3095407.925.12.361.540
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt510.44NA1.271471.54NA3316062.7552.741.20

Minerals in Roasted Legumes with the highest Vitamin A content per 500 kcal

In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin A per 500 calories.