Minerals in Top 4 Dried Nuts with the highest Fructose content per 300 kcal

In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Fructose per 300 calories.

Top 4 dried nuts with most amount of fructose per 300 calories are:

1. Dried Pumpkin And Squash Seed Kernels
2. Dried Hulled Sesame Seed Kernels
3. Dried Pine Nuts
4. Packaged Sweetened Coconut Meat Flakes