Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3190.45NA4.91494.3NA421504519033.577.4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted2121.1NA4.841624.16NA495533869233.539.6
Whole Wheat French BreadWhole Wheat French or Vienna Bread880.39NA1.57109NANA33334165.77852.4383.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread60.20.38NA3.68942.92NA26432844.54982.5859.2
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread38.30.22NA2.4756.71.6NA184213116931.2651.4
Whole-wheat Pita BreadBread, pita, whole-wheat28.60.55NA5.841323.32NA344324848032.958.4
Minerals in Top 6 Whole Baked with the highest Calcium content per 500 kcal
In the above table you can find and compare the amount of minerals in whole baked , sorted by most amount of Calcium per 500 calories.
Top 5 whole baked with most amount of calcium per 500 calories are:
- Commercially Prepared Whole-wheat Bread
- Toasted Commercially Prepared Whole-wheat Bread
- Whole Wheat French or Vienna Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread