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Cereals
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice10311.63159183132.13NA5315969223133.752961
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids7892.5318438.73423.97NA526447415.81739552435
Tomato JuiceCanned Tomato Juice no Salt2941.2420311.53242NA559638214.72943.242772
Canned BeetsCanned Beets, Solids2420.9542429.42744.63NA27423878.0631293.41467
Tomato SauceCanned Tomato Sauce no Salt2922.4727203132.35NA563618812.52294.61902

Minerals in Top 10 Canned Vegetables with the lowest Fluoride content per 500 kcal

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by least amount of Fluoride per 500 calories.

Top 5 canned vegetables with least amount of fluoride per 500 calories are:

  1. Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And Liquids
  2. Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And Liquids
  3. Canned Yellow Sweet Corn Solids and Liquids
  4. Canned Red Ripe Tomatoes in Tomato Juice
  5. Canned Sauerkraut Solids and Liquids