Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)1130.094NA8.45370.79NA10986.57.169.50.88119
Cooked OatsBoiled Regular Oats12.80.11011.2838.30.82NA109997.655.671.4119
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes2.830.11NA27.59.920.13NA46.81523.18090.284.7
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1010.68NA3.62044.58NA464680272834.14.25
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes4.250.17NA16.417NANA65.21167.86390.344.25
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes63.80.49NA962694.9NA75689313831913.6
Minerals in Top 6 Cooked Breakfast_cereals with the highest Water content per 5 oz
In the above table you can find and compare the amount of minerals in cooked breakfast_cereals , sorted by most amount of Water per 5 ounces.
Top 5 cooked breakfast_cereals with most amount of water per 5 ounces are:
- Prepared Fortified Instant Oats
- Boiled Regular Oats
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes