Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal45.40.49NA3.81361.4781.442043853.45.672.8317
Brown Rice FlourRice flour, brown15.60.33NA2.81595.779.747841013.711.33.4717
Rice FlourUnenriched White Rice Flour140.18NA0.549.61.764.513910821.401.1317
Wheat FlourUnenriched All-purpose White Wheat Flour21.30.2NA1.66310.9760.4153152482.830.9917

Minerals in Top 5 Dried Cereals with the highest Molybdenum content per 5 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Molybdenum per 5 ounces.

Top 5 dried cereals with most amount of molybdenum per 5 ounces are:

  1. Barley flour or meal
  2. Brown Rice Flour
  3. Unenriched White Rice Flour
  4. Unenriched All-purpose White Wheat Flour
  5. Unbleached Enriched All-purpose White Wheat Flour