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Cereals
Barley flourBarley flour or meal9.280.099NA0.78280.316.685.889.6111.160.583.5
Brown Rice FlourRice flour, brown3.030.063NA0.55311.115.59379.62.672.20.673.3
Rice FlourUnenriched White Rice Flour2.730.036NA0.0969.560.3312.426.820.84.1300.223.25
Wheat FlourUnenriched All-purpose White Wheat Flour4.120.04NA0.326.040.1911.729.729.49.30.550.193.27
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour4.120.04NA1.276.040.197.629.729.49.30.550.193.27

Minerals in Top 5 Dried Cereals with the highest Molybdenum content per 100 kcal

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Molybdenum per 100 calories.

Top 5 dried cereals with most amount of molybdenum per 100 calories are:

  1. Barley flour or meal
  2. Brown Rice Flour
  3. Unenriched White Rice Flour
  4. Unenriched All-purpose White Wheat Flour
  5. Unbleached Enriched All-purpose White Wheat Flour