Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.6416.6
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA15.5
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.03012.4
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.08211.7

Vitamins in Top 5 Dried Cereals with the highest Molybdenum content per 100 kcal

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Molybdenum per 100 calories.

Top 5 dried cereals with most amount of molybdenum per 100 calories are:

  1. Barley flour or meal
  2. Brown Rice Flour
  3. Unenriched White Rice Flour
  4. Unenriched All-purpose White Wheat Flour
  5. Unbleached Enriched All-purpose White Wheat Flour