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Cereals
Whole Wheat PastaDry Whole-Wheat PastaNA0.120.062.470.080NA00.130.419.6
Barley flourBarley flour or meal00.110.031.80.110000.170.642.3
Brown Rice FlourRice flour, brownNA0.120.021.750.20000.17NA4.4
Barley Malt flourBarley malt flour0.280.090.091.560.1800.1700.160.6110.5
Spinach Spaghetti Dry Spinach Spaghetti 6.20.10.051.220.090000.240.713
Dry CouscousCouscous, dry00.040.020.930.03000NANA5.3
Rice FlourUnenriched White Rice Flour00.040.010.710.120000.0301.1
Dry PastaDry Unenriched Pasta00.020.020.460.040000.030.034.85
Oat FlourPartially Debranned Oat Flour00.170.030.360.030000.170.797.92
Dry Rice NoodlesRice noodles, dry00.0100.0600000.0300.82

Vitamins in Top 20 Dried Cereals with the highest Vitamin B3 content per 100 kcal

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B3 per 100 calories.

Top 5 dried cereals with most amount of vitamin b3 per 100 calories are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Barley flour or meal
  4. Brown Rice Flour
  5. Unbleached Enriched All-purpose White Wheat Flour