Long-grain Brown RiceRaw Long-grain Brown Rice180.6NA2.562305.66127617496349.924.2323.41.2
MilletRaw Millet161.5NA5.972263.2458.55663875.369.923.3317.20.099
Minerals in Top 2 Fresh Cereals with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Vitamin E per 7 ounces.