Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Long-grain Brown RiceRaw Long-grain Brown Rice12.30.41NA1.761583.98742434123.36.82.9160.82
MilletRaw Millet10.60.99NA41512.16393772583.576.62.2211.50.066

Minerals in Top 2 Fresh Cereals with the highest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Vitamin E per 500 calories.