Long-grain Brown RiceRaw Long-grain Brown Rice411.37NA5.85526132901411113477.622.79.6653.52.72
MilletRaw Millet36.33.4NA13.75177.4134129388512.222.77.6239.30.23
Minerals in Top 2 Fresh Cereals with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Vitamin E per 1 pound.