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Tofu MayonnaiseMayonnaise made with Tofu1050.180.790.541030.79NA971313.1815340.791120
Plain Almond ButterPlain Almond Butter no Salt6891.85NA6.935544.23NA100814844.76146.533.250
Almond pasteNuts, almond paste3410.9NA3.182581.7NA5126238.33182.94280

Minerals in Nuts & Oils with the highest Vitamin D content per 7 oz

In the above table you can find and compare the amount of minerals in all nuts & oils , sorted by most amount of Vitamin D per 7 ounces.