Pistachio NutsRaw Pistachio Nuts18.80.230.610.721.60.21NA87.51831.250.180.390.78
PecansPecans nuts100.171.450.3717.50.652.264059.30.5500.660.51
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
Minerals in Top 3 Raw Nuts & Spices with the lowest Fluoride content per 100 kcal
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by least amount of Fluoride per 100 calories.
Top 3 raw nuts & spices with least amount of fluoride per 100 calories are:
- Raw Pistachio Nuts
- Pecans nuts
- Black Pepper Spices