Pistachio NutsRaw Pistachio Nuts56.30.71.822.1650.64NA2635493.750.541.182.34
PecansPecans nuts30.40.524.341.152.51.956.771201781.6501.971.53
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.4215
Minerals in Top 3 Raw Nuts & Spices with the lowest Fluoride content per 300 kcal
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by least amount of Fluoride per 300 calories.
Top 3 raw nuts & spices with least amount of fluoride per 300 calories are:
- Raw Pistachio Nuts
- Pecans nuts
- Black Pepper Spices