Pistachio NutsRaw Pistachio Nuts941.163.043.51081.07NA4389156.250.891.963.9
PecansPecans nuts50.70.877.241.8387.63.2611.32002972.7503.282.55
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725
Minerals in Top 3 Raw Nuts & Spices with the lowest Fluoride content per 500 kcal
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by least amount of Fluoride per 500 calories.
Top 3 raw nuts & spices with least amount of fluoride per 500 calories are:
- Raw Pistachio Nuts
- Pecans nuts
- Black Pepper Spices