Pistachio NutsRaw Pistachio Nuts89.340.55.270.2612.6024.36.840.210.296.139.46183.04
PecansPecans nuts72.4524.470.71150102.870.0290.0292.826.956.647.24
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.768
Macronutrients in Top 3 Raw Nuts & Spices with the lowest Fluoride content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by least amount of Fluoride per 500 calories.
Top 3 raw nuts & spices with least amount of fluoride per 500 calories are:
- Raw Pistachio Nuts
- Pecans nuts
- Black Pepper Spices