Pistachio NutsRaw Pistachio Nuts23.20.780.141.160.461.5NA45.50502.55NA3.04
PecansPecans nuts2.170.480.0940.840.620.1516.41600.8012.537.24
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732668
Vitamins in Top 3 Raw Nuts & Spices with the lowest Fluoride content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by least amount of Fluoride per 500 calories.
Top 3 raw nuts & spices with least amount of fluoride per 500 calories are:
- Raw Pistachio Nuts
- Pecans nuts
- Black Pepper Spices