Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.768
PecansPecans nuts72.4524.470.71150102.870.0290.0292.826.956.647.24
Pistachio NutsRaw Pistachio Nuts89.340.55.270.2612.6024.36.840.210.296.139.46183.04
Macronutrients in Top 3 Raw Nuts & Spices with the highest Fluoride content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Fluoride per 500 calories.
Top 3 raw nuts & spices with most amount of fluoride per 500 calories are:
- Black Pepper Spices
- Pecans nuts
- Raw Pistachio Nuts