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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.1413.6
PecansPecans nuts14.510.40.890.143020.570.0060.0060.561.41.331.45
Pistachio NutsRaw Pistachio Nuts188.11.050.0522.504.851.370.0430.0571.231.93.60.61

Macronutrients in Top 3 Raw Nuts & Spices with the highest Fluoride content per 100 kcal

In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Fluoride per 100 calories.

Top 3 raw nuts & spices with most amount of fluoride per 100 calories are:

  1. Black Pepper Spices
  2. Pecans nuts
  3. Raw Pistachio Nuts