Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.213.6
PecansPecans nuts0.430.0960.0190.170.120.033.33.200.1600.20.511.45
Pistachio NutsRaw Pistachio Nuts4.640.160.0290.230.0930.3NA9.10100.51NA0.61

Vitamins in Top 3 Raw Nuts & Spices with the highest Fluoride content per 100 kcal

In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Fluoride per 100 calories.

Top 3 raw nuts & spices with most amount of fluoride per 100 calories are:

  1. Black Pepper Spices
  2. Pecans nuts
  3. Raw Pistachio Nuts