Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans260.51NA3.8660.58NA1584381.2181.816921
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils140.33NA3.0734.70.5NA1512810.599.91.66821
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried5.130.42NA1.3648.70.57NA28583616132.4622519.7
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes7.140.08NA0.4415.50.13NA57.72680.12190.2336.617
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes6.120.063NA0.4214.30.11NA56.5278NA15.60.2445.317
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased4.580.092NA0.6910.50.14NA302210.2210.1943.715.7
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated4.60.09211.70.68100.14NA302200.1820.60.1924.315.6
Stir-Fried White MushroomsMushrooms, white, stir-fried15.41.1NA0.9642.30.18NA404152353.5462.235015.5
Frozen French Fried Yellow Fleshed Potatoes Unprepared Frozen French Fried Yellow Fleshed Potatoes5.56NANA0.3NANANANA276NA185NA4015.4
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil4.130.044NA0.3113.20.093NA50.4291NA320.262114
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes7.760.053NA0.2512.80.084NA362260.236.850.1725.513
Frozen Cross Cut French Fried PotatoesFrozen Cross Cut French Fried Potatoes, Unprepared6.95NANA0.47NANANANA166NA210NA33.312.3
Frozen Crosscut French Fried Sweet PotatoesFrozen Crosscut French Fried Sweet Potatoes, Unprepared18.7NANA0.21NANANANA117NA102NA2912.2
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes3.460.012NA0.516.920.087NA29.61650.191880.1319.211.6
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes9.80.12NA0.4716.70.11NA45.62320.59210.2730.410.7
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans65.60.42NA0.3276.80.91NA1734540.48111.6853.87.5
Minerals in Top 20 Fried Vegetables with the highest Carbohydrate content per 100 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Carbohydrate per 100 calories.
Top 5 fried vegetables with most amount of carbohydrate per 100 calories are:
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Lentils
- Stir-Fried Shiitake Mushrooms
- Oven-heated Frozen French Fried Potatoes
- Unprepared Frozen French Fried Potatoes