Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1390.68NA4.171170.82NA3043432.62644040
Raw AmaranthUncooked Amaranth Grain430.14NA2.05670.9NA1501375.041.080.773.040
ApplesRaw Apples with skin11.50.0526.350.239.60.067NA2120601.920.0771650
ApricotsRaw Apricots270.16NA0.81210.16NA485400.212.10.421800
Cooked ArtichokesBoiled and Drained Artichokes39.60.24NA1.1579.20.42NA1385400.381130.751590
Minerals in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of minerals in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 100 calories.