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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds34.80.330.552.12.450.15NA157035.700.0871330
Raw AmaranthUncooked Amaranth Grain00.0310.0540.250.390.16NA2201.1300.3200
ApplesRaw Apples with skin5.770.0330.050.180.120.079NA5.7708.8500.354.230
ApricotsRaw Apricots2000.0630.0831.250.50.11NA18.802101.856.880
Cooked ArtichokesBoiled and Drained Artichokes1.90.0940.172.10.450.15NA16801400.36280

Vitamins in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of vitamins in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 100 calories.