Chickpea flourChickpea flour (besan)153626.62.750.4411.4022943NANANA438941
Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA3815020.5
Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.314.2
Macronutrients in Top 3 Ground Legumes with the highest Water content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Water per 14 ounces.
Top 3 ground legumes with most amount of water per 14 ounces are:
- Chickpea flour
- Raw Full-fat Soy Flour
- Carob flour