Chickpea flourChickpea flour (besan)175530.33.140.5113026249.2NANANA4910246.6
Soy FlourRaw Full-fat Soy Flour19699413.56.2546.6014534NANANA43.517223.4
Carob flourCarob flour10072.950.410.0180.960403223NANANA1812116.2
Macronutrients in Top 3 Ground Legumes with the highest Water content per 1 lb
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Water per 1 pound.
Top 3 ground legumes with most amount of water per 1 pound are:
- Chickpea flour
- Raw Full-fat Soy Flour
- Carob flour