BrazilnutsDried Brazilnuts65906711610.36244011723.30023.375143
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.537137
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.1116205
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.360302
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.3
Macronutrients in Top 5 Dried Nuts with the lowest Glucose content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Glucose per 1 kilogram.
Top 5 dried nuts with least amount of glucose per 1 kilogram are:
- Dried Brazilnuts
- Dried Pine Nuts
- Dried Hulled Sesame Seed Kernels
- Dried Pumpkin And Squash Seed Kernels
- Packaged Sweetened Coconut Meat Flakes