RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes176915.21.960.395.903627810.39.1656.776.746.3
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes16016.41.20.162.6035491NANANA6465.5
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes17424.131.030.0771.26039935.66.086.72112.226.8
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)3086.171.030.0541.860532.1001.37.710.8
Cooked OatsBoiled Regular Oats3226.91.40.0822.45054.41.22001.137.711.5
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes17643.950.490.0641.90409178NANANA5.4419.3
Macronutrients in Top 6 Cooked Breakfast_cereals with the highest Fiber content per 1 lb
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Fiber per 1 pound.
Top 5 cooked breakfast_cereals with most amount of fiber per 1 pound are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Prepared Fortified Instant Oats
- Boiled Regular Oats