Baked White PotatoesBaked Whole White Potatoes4170.680.180.0680.220966.941.632.861.89.539.53172
Baked PotatoesWhole Baked Potatoes4220.590.150.0590.20965.351.5421.89.9811.3127
Baked Red PotatoesBaked Whole Red Potatoes3950.680.180.0680.220896.522.52.048.1610.4122
Baked Russet PotatoesBaked Whole Russet Potatoes4310.590.150.0590.190974.91.451.681.7710.412118
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.5100
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt4540.540.110.0320.19010641.6NANANA8.167.76100
Baked Winter SquashBaked All Varieties Winter Squash1681.60.330.420.2504015NANANA12.74.0491
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2540.640.130.170.1066NANANANA205.186
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1810.410.0860.110.064047.68.94NANANA14.54.186
Baked Potato FleshBaked Potatoes Flesh no Salt4220.450.120.0450.150987.7NANANA6.88.941
Baked Sweet PotatoSweet Potato Baked in skin, flesh only4080.680.240.0270.4109429.42.272.610.3159.127.2
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 baked vegetables with most amount of vitamin b9 per 1 pound are:
- Baked Whole White Potatoes
- Whole Baked Potatoes
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes
- Baked Potato Skin