Canned AsparagusCanned Asparagus Solids157910.32.320.244.2503916.7NANANA25.333.80
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15796.31.450.432.405130NANANA22270
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids25001.50.40.150.38053.517.5NANANA20350
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids10001.90.230.710.40626.3NANANA3417.60
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids18753.750.841.20.73065.4NANANANA2815.60
Macronutrients in Canned Vegetables with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin B12 per 300 calories.