Canned AsparagusCanned Asparagus Solids37.71.30.290.030.5304.92.1NANANA3.184.250
Canned Bamboo ShootsCanned Bamboo Shoots, Solids37.70.790.180.0540.306.43.75NANANA2.783.40
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids240.120.0320.0120.0304.251.4NANANA1.62.780
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids59.50.380.0460.140.079012.31.25NANANA6.753.50
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids31.80.40.0890.130.07706.93NANANANA2.981.650
Macronutrients in Canned Vegetables with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin B12 per 7 ounces.