Canned AsparagusCanned Asparagus Solids31.80.19NA3.63200.34NA85.33413.375700.791870
Canned Bamboo ShootsCanned Bamboo Shoots, Solids160.23NA0.647.940.31NA49.61590.99141.31870
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids27.80.31NA0.85180.14NA63.553.61.283.30.561910
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids57.50.16NA1.9629.80.76NA59.52164.176630.541800
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids43.70.12NA0.9325.80.62NA31.81850.47400.281870
Minerals in Canned Vegetables with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B12 per 7 ounces.