Canned AsparagusCanned Asparagus Solids2531.5NA291582.7NA67927162745326.314840
Canned Bamboo ShootsCanned Bamboo Shoots, Solids1261.8NA5.05632.48NA39512637.911110.314890
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids3503.93NA10.82251.83NA800675151050724030
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids2900.8NA9.91503.82NA30010902133402.79070
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids4131.13NA8.82445.85NA30017443.7569942.6317680
Minerals in Canned Vegetables with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B12 per 300 calories.