Canned AsparagusCanned Asparagus Solids6470.961.58152.21.74NA15160291019.3652
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15.80.410.412.21.452.15NA47.4017.409.950
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.751.755.53.580.8NA25007.501335
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids1100.320.542.051.330.49NA18003100.380
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids4880.470.924.371.840.83NA3380580NANA
Vitamins in Canned Vegetables with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Vitamin B12 per 300 calories.