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Canned Grape LeavesGrape leaves, canned11430.281.619.618.60.59NA33904907.8423
Canned MushroomsCanned Mushrooms, Solids01.020.25199.730.73NA14400960.120
Canned AsparagusCanned Asparagus Solids6470.961.58152.21.74NA15160291019.3652
Canned ButterburButterbur, canned00.60.6141.13.3NA300011900NANA
Tomato SauceCanned Tomato Sauce no Salt2750.30.8112.43.861.23NA113087.501835
Tomato JuiceCanned Tomato Juice no Salt4061.761.3812NA1.24NA3530123705.6540.6
Tomato PureeCanned Tomato Puree2050.20.6311.63.470.99NA87083.7015.627
Canned Crushed TomatoesTomatoes, crushed, canned1030.70.4911.52.61.4NA122086.3011.749.7
Tomato PasteCanned Tomato Paste2780.220.5611.30.520.79NA44080015.741.7
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1040.530.48.241.30.2NA57.709109.5827.7
Canned PimentoPimento, canned17350.220.788.020.132.8NA78.30110709108
Canned CarrotsCanned Carrots Solids66960.220.366.621.621.34NA108032.408.9118
Canned Turnip GreensCanned Turnip Greens no Salt47050.160.955.73.380.63NA14530245023.24532
Canned SpinachCanned Spinach, Solids with Salt63910.211.85.060.611.3NA12780187025.36021
Canned Hearts Of PalmHearts of palm, canned00.120.614.71.350.24NA418084.60NANA
Canned Hot Pickled PeppersPeppers, hot pickled, canned5860.50.314.682.731.43NA1770168012.3299
Canned PotatoesCanned Potatoes Solids no Salt00.350.054.61.230.95NA30025.500.257.5
Canned Spinach with LiquidsCanned Spinach Solids and Liquids63790.281.674.280.61.26NA9160213025.36013
Canned Green PeasCanned Green Peas Solids1170.530.343.20.560.28NA191041.700.1393
Canned Carrot JuiceCarrot juice, canned71700.690.412.91.71.63NA30063.808.7116
Canned Mashed Sweet PotatoSweet potato, canned, mashed12920.080.272.841.520.75.8532.7015.403.247.13
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15.80.410.412.21.452.15NA47.4017.409.950
Canned Beets with LiquidsCanned Beets Solids and Liquids10.70.110.411.61.60.59NA31103000.321.07
Canned BeetsCanned Beets, Solids9.680.0970.391.51.50.55NA290039.700.291.94

Vitamins in Top 90 Canned Vegetables with the highest Vitamin B3 content per 300 kcal

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Vitamin B3 per 300 calories.

Top 5 canned vegetables with most amount of vitamin b3 per 300 calories are:

  1. Canned Grape Leaves
  2. Canned Mushrooms, Solids
  3. Canned Asparagus Solids
  4. Canned Butterbur
  5. Canned Red Ripe Tomatoes in Tomato Juice