Canned AsparagusCanned Asparagus Solids580.0860.141.350.20.16NA13602601.7358.5
Canned Bamboo ShootsCanned Bamboo Shoots, Solids1.40.0370.0370.20.130.19NA4.2501.5600.890
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.0430.0990.310.20.045NA1400.4300.05719
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids15.60.0450.0770.290.190.069NA25.504.400.04311.3
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids370.0350.0690.330.140.062NA25.504.40NANA
Vitamins in Canned Vegetables with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Vitamin B12 per 5 ounces.