Canned AsparagusCanned Asparagus Solids22.70.14NA2.6140.24NA612442.44070.571330
Canned Bamboo ShootsCanned Bamboo Shoots, Solids11.30.16NA0.455.670.22NA35.41130.719.920.921340
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids200.22NA0.6112.80.1NA45.438.30.8559.50.41360
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids410.11NA1.421.30.54NA42.51552.984730.381290
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids310.085NA0.6718.40.44NA22.71320.285290.21340
Minerals in Canned Vegetables with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B12 per 5 ounces.