Canned AsparagusCanned Asparagus Solids4212.53NA482634.47NA1132452644.7755310.524730
Canned Bamboo ShootsCanned Bamboo Shoots, Solids2113NA8.421054.13NA6582105131841724820
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids5836.54NA183753.04NA1333112525175011.740040
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids4831.33NA16.52506.37NA50018173555674.515120
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids6881.88NA14.74069.75NA50029066.25116564.3829470
Minerals in Canned Vegetables with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B12 per 500 calories.