Carob flourCarob flour2251.460.20.0090.480200111NANANA89.610.40
Chickpea flourChickpea flour (besan)1298.640.90.143.7074.714NANANA14290
Soy FlourRaw Full-fat Soy Flour11523.83.441.612036.88.64NANANA1143.60
Macronutrients in Ground Legumes with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B12 per 500 calories.