RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5534.760.610.121.84011324.33.22.8617.72414.5
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes5441.30.320.0240.390125111.92.16.533.838.36
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)961.930.320.0170.58016.50.65000.412.43.36
Cooked OatsBoiled Regular Oats1012.150.440.0260.770170.38000.352.43.6
Macronutrients in Top 2 Cooked Breakfast_cereals with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Fructose per 5 ounces.