Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.991329
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.5715
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.5715
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.3526
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.22027
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.5
Macronutrients in Top 6 Dried Cereals with the lowest Glucose content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Glucose per 7 ounces.
Top 5 dried cereals with least amount of glucose per 7 ounces are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina