Oat FlourPartially Debranned Oat Flour1090.87NA7.942867.98NA89773667.537.76.35170.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1410.56NA6.653.62.05NA30434539.53.972.0219.60.22
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1410.56NA1.4753.62.05NA30434539.53.972.0219.60.22
Dry PastaDry Unenriched Pasta41.70.57NA2.581051.8NA375443125122.819.60.24
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 53.60.85NA6.62064.45NA570726138224.7617.60.4
Whole Wheat PastaDry Whole-Wheat Pasta57.50.99NA7.22545.9NA681861154125.916.30.48
Minerals in Top 6 Dried Cereals with the lowest Glucose content per 7 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Glucose per 7 ounces.
Top 5 dried cereals with least amount of glucose per 7 ounces are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina