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Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes496.481.620.111.6010.7NANANANA0.831.15.9
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes59.53.10.610.0130.170170.1700.0650.111.551.616.7
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes683.170.640.0120.170170.1400.0680.0681.31.5224
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried2560.90.08200.39019.70.7700.7709.238.8536
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils990.450.0520.0350.16021NANANANANA8.766.3
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans805.680.790.382.8307.5NANANANA0.6410.5102
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans2000.420.0780.0220.12021NANANANA3.88.6140

Macronutrients in Top 10 Fried Vegetables with the lowest Vitamin B9 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by least amount of Vitamin B9 per 100 calories.

Top 5 fried vegetables with least amount of vitamin b9 per 100 calories are:

  1. Prepared Frozen O'brien Potatoes
  2. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  3. Oven-heated Frozen Cottage-cut French Fried Potatoes
  4. Frozen Extruded Par Fried French Fried Potatoes
  5. Frozen Cottage-cut French Fried Potatoes