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Vegetables
Legumes
Cereals
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes40526.26.570.446.45043.4NANANANA3.374.424
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried77.40.690.06400.3015.20.600.607.146.8527.8
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes33310.42.040.0420.550570.5600.220.365.165.2855.6
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes2929.251.870.0360.49049.20.400.20.23.774.4569.5
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils2000.890.110.0690.33042NANANANANA17.5133
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans990.420.0770.0220.12021NANANANA3.778.53139

Macronutrients in Top 10 Fried Vegetables with the lowest Vitamin B9 content per 7 oz

In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by least amount of Vitamin B9 per 7 ounces.

Top 5 fried vegetables with least amount of vitamin b9 per 7 ounces are:

  1. Prepared Frozen O'brien Potatoes
  2. Stir-Fried Shiitake Mushrooms
  3. Frozen Cottage-cut French Fried Potatoes
  4. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  5. Oven-heated Frozen Cottage-cut French Fried Potatoes